The Soaak Podcast

How Becca Fuller Built a Bold Beauty Brand Through Authenticity

#25: In this inspiring episode of The Frequency Effect, we sit down with Becca Fuller—cosmetic and paramedical tattoo artist, founder of Babe Ink, and living proof that authenticity is magnetic. Becca shares how she built a bold, pink-powered brand by breaking the mold, trusting her intuition, and creating lasting beauty that helps people feel whole again—inside and out.
We dive into her journey from traditional makeup to restorative tattooing for trauma survivors, her approach to teaching, and the role confidence plays in our daily frequency. Whether you're in the beauty industry, starting your own brand, or simply chasing your purpose, this episode is packed with empowering insights on living in alignment with your highest self.
00:00 Introduction02:28 Becca’s Background and Role04:55 Genesis of Babe Ink07:23 Finding Authentic Brand Identity09:50 Revisiting Childhood Passion for Beauty12:18 Breaking Free from Corporate Constraints14:46 Overview of Permanent Makeup Services17:13 The Emotional Power of Transformational Tattooing19:41 Scar Revision & Breast Cancer Reconstruction22:08 How Beauty Shapes Self-Confidence24:36 Common Misconceptions about Permanent Makeup27:03 Self-Care: Hobbies & Personal Recharge29:31 The Introvert Behind the Glam31:59 Alternative Career Paths Considered34:26 Advice for Aspiring Entrepreneurs36:54 Living Your Highest Frequency Authentically39:21 Drawing Inspiration from Your Inner Circle41:49 Closing Remarks & How to Connect
Follow Becca Fuller:
Instagram - @babe_ink_beauty
Website - BabeInk
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Anti-Aging Secrets with Dr. Harris

#24: Can you slow aging and live younger, longer? Dr. Paul Harris returns to The Frequency Effect with Henry Penix to share the top anti-aging tips he uses daily to keep his biological age 20 years younger than his actual age. From mitochondria and methylation to red light therapy, hydration, nootropics, and sound frequency compositions—this episode is packed with real, actionable insight. Learn how sleep, walking, diet, and even your words can influence how you age. Start living longer and stronger with the tools discussed in this episode.
00:00 Introduction
01:09 Frequency and the Human Blueprint
02:19 The Role of Spirit in Healing
03:29 Shifting from Survival to Restoration
04:39 Frequency as a Messenger, Not a Fixer
05:48 The Importance of the Inner Terrain
06:58 Trauma, Thought Loops, and Regulation
08:08 When Frequencies Stop Working
09:18 Addressing the Source of Pain
10:27 The Healing Power of Stillness
11:37 Building Capacity for Transformation
12:47 Why Grace Is a Real Frequency
13:57 Changing Patterns with Intention
15:06 The Difference Between Coping and Healing
16:16 Aligning Biology with Belief
17:26 Coherence as a Spiritual Practice
18:36 Healing Is Remembering
19:46 Final Reflections
📞 Schedule with Dr. Harris at Soaak Clinic: (918) 551-6600 🎵 Listen to healing frequencies anytime in 190+ countries with the Soaak app.
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Your Health Through Fasting with Laura Widney Penix and Laina Goley

#23: Join host Aaron Fournier on this illuminating episode of The Science of Sound, featuring wellness experts Laura Widney Penix and Laina Goley as they delve deeply into the powerful practice of fasting. Discover the different types of fasting—including intermittent fasting, OMAD (One Meal A Day), and extended multi-day fasts—and learn how each uniquely impacts the body, mind, and spirit.
Laura and Laina share their personal journeys, highlighting fasting's transformative effects on physical health, hormone regulation, metabolism, and even spiritual clarity. They break down common myths, discuss gender-specific fasting strategies, explore the fascinating science of autophagy, and provide essential tips for safely incorporating fasting into your lifestyle. Tune in to harness the benefits of fasting and revolutionize your health today!
00:00 Introduction03:19 Laina on Skipping Meals & OMAD06:38 Intermittent Fasting & Autophagy Overview09:57 Defining Fasting Types & Gender Differences13:16 Laura’s Spiritual Fasting Origins16:35 Mindset Shift & Healing State19:54 Medical Considerations & Cancer Healing23:13 Gut Health & Pregnancy Insights26:32 Autophagy Mechanics Explained29:51 Fasting Durations & Ketosis Transition33:10 Gut Repair & Stem Cell Activation36:29 Extended Fasts & Neurotransmitter Reset39:48 Habit Reset & Caffeine Sensitivity43:07 Men’s vs Women’s Fasting Cycles46:26 Metabolic Switching & Fat Burning49:45 Exercise Guidelines & Muscle Preservation53:04 Fasting Misconceptions & Juice Fasts56:23 Outro & Final Thoughts
Connect with Laina:
TikTok: @lainaG3
Telehealth via Soaak Clinics: (918) 551-6600
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Balancing Success & Holistic Healing with Sage Fowler

#22: Join Madi in this enlightening episode of Sound Living as she sits down with Sage Fowler, a successful realtor turned sound healing guide. Sage shares her transformative journey from high-stress careers in medical sales and real estate to discovering profound peace through holistic sound therapy.
In this conversation, you'll gain insights into achieving true work-life balance, the importance of self-care, and how various holistic healing modalities—including frequency healing, meditation, and sound baths—can recalibrate your life physically, mentally, and spiritually. Sage also opens up about embracing new mindsets, overcoming judgment, and finding purpose beyond professional success.
Whether you're experiencing burnout, seeking greater wellness, or just curious about integrating holistic practices into your daily routine, this episode offers practical tools and genuine wisdom to inspire your personal growth journey.
00:00 Introduction01:10 Meet Sage Fowler01:29 Transition from Medical Sales to Real Estate02:48 Crisis of Identity03:16 First Encounter with Sound Baths04:37 Discovering Sound Healing Benefits06:02 How Frequency Impacts the Mind and Body07:37 Overcoming Judgments About New Experiences09:30 Misconceptions About Meditation and Stillness11:11 Wellness Fatigue and Giving Yourself Grace12:35 Overcoming Fear and Intrusive Thoughts14:01 Sage’s Transformational Shift15:34 A Life-Changing Sound Bath Experience17:54 Sage’s Calling into Sound Healing19:02 From High Stress to Intentional Living21:28 Finding Identity: Becoming Sage26:07 Plans for Arcadia Springs Wellness Resort29:20 Practical Steps Towards Balance32:16 How to Connect with Sage
Follow Sage Fowler:
Instagram: @sage.nicole.fowler
Evound Instagram: @evound.life
 
Follow Soaak & Sound Living With Madi:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Madi’s Instagram – @madisonfournier_
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Dr. Harris on Healing, Frequencies & Functional Medicine

#21: Can you slow aging and live younger, longer? Dr. Paul Harris returns to The Frequency Effect with Henry Penix to share the top anti-aging tips he uses daily to keep his biological age 20 years younger than his actual age. From mitochondria and methylation to red light therapy, hydration, nootropics, and sound frequency compositions—this episode is packed with real, actionable insight. Learn how sleep, walking, diet, and even your words can influence how you age. Start living longer and stronger with the tools discussed in this episode.
00:00 Introduction
02:14 What Frequency Healing Really Means
04:29 How the Body Remembers Trauma
06:44 Epigenetics and Environmental Influence
08:59 Why Frequency Can Affect DNA
11:14 Cells as Frequency Conductors
13:29 The Nervous System and Spiritual Imbalance
15:44 From Sound to Cellular Repair
17:59 Why the Brain Needs Vibration
20:14 Sound as a Tool for Regulation
22:29 The Gut-Brain-Frequency Connection
24:44 Healing Through Coherence and Stillness
26:59 Trauma Loops and Frequency Intervention
29:14 Love, Forgiveness, and Frequency Alignment
31:29 The Power of Voice in Healing
33:44 Tools for Everyday Nervous System Health
35:59 Addressing the Roots, Not the Symptoms
38:13 Final Thoughts and Where to Learn More
📞 Schedule with Dr. Harris at Soaak Clinic: (918) 551-6600🎵 Listen to healing frequencies anytime in 190+ countries with the Soaak app.
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Gut Health, IBS & Brain Fog with Dr. Harris

#20: Did you know your gut health could be the root cause of your brain fog, anxiety, poor sleep, or even autoimmune issues? In this episode of The Science of Sound, Dr. Paul Harris joins host Aaron Fournier to uncover the shocking connections between IBS, SIBO, your nervous system, and your mental clarity.
This is more than a digestion conversation—it's a deep dive into the core of your health.
Dr. Harris shares:
How food poisoning can trigger long-term gut damage
What hydrogen sulfide gas says about your microbiome
The surprising brain-gut link and role of glutamine
Why 70% of your immune system is in your gut
How to reset your digestion with low-fermentation diets and vagus nerve stimulation
Learn how stress, autoimmunity, and even childhood trauma can disrupt your gut—and what you can do starting today to heal your system from the inside out.
00:00 Introduction
02:14 Understanding IBS and SIBO
04:29 Common Gut Symptoms and Diagnosis Delays
06:44 What Food Poisoning Has to Do with Gut Health
08:59 Gallbladder Issues and Bile Toxicity
11:14 Stool Smell, Bacteria, and Digestive Clues
13:29 Autoimmune Connections and Molecular Mimicry
15:44 Migrating Motor Complex Explained
17:59 Diabetes and the Nerve-Gut Link
20:14 How Neurotransmitters Are Made in the Gut
22:29 GABA, Glutamine, and Emotional Balance
24:44 Immune System in the Gut
26:59 Leaky Gut, Gluten, and Autoimmunity
29:14 Diagnosing SIBO Accurately
31:29 How Stress Triggers Digestive Disorders
33:44 Functional vs. Conventional Medicine
35:59 Lifestyle Changes for Gut Health
38:13 Closing Reflections and Final Stats
 
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

How to Heal Trauma with Jessica Dixon-Neal

#19: What is trauma really—and how can you begin healing from it? On this episode of Sound Living with Madi, licensed therapist Jessica Dixon-Neal joins Madi to unpack how trauma shows up in everyday life, why it disconnects us from our true selves, and what practical steps you can take to process it. From expressive art therapy to the science behind trauma stored in the body, this conversation will meet you wherever you are on your healing journey.
You’ll also learn:
How trauma affects your nervous system
The difference between big T and little t trauma
Why congruence and connection are key to emotional health
Signs you may be powering through unprocessed trauma
And how to start feeling safe again—in your body, in your mind, and in the world
Whether you're new to therapy, exploring somatic healing, or looking to better support loved ones, this episode is a compassionate, insightful starting point.
00:00 Introduction
03:08 From Sports to Mental Health
06:16 Brainspotting and Healing the Mind
09:25 Trauma, Triggers, and the Body
12:33 The Role of Self-Compassion
15:41 Nervous System Regulation in Real Life
18:50 What Is Brainspotting, Exactly?
21:58 Layers of Processing and Emotional Access
25:06 How to Know When You're Ready for Therapy
28:15 Faith, Therapy, and Wholeness
31:23 Boundaries and Sacred Space
34:31 Shame and Subconscious Behavior
37:39 Healing Through Curiosity and Compassion
40:48 Mentorship, Therapy, and Wisdom
43:56 Our Bodies Remember the Truth
47:05 A Practical Approach to Emotional Wellness
50:13 How to Connect with Madi and Soaak
Featured Therapist: Jessica Dixon-Neal | Soaak Clinics
Follow Soaak & Sound Living With Madi:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Madi’s Instagram – @madisonfournier_
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Debra Wimpee on Breaking Records & Serving Veterans

#18: Mayor Debra Wimpee joins Henry Penix on The Frequency Effect to share her inspiring journey—from being the first of multiple female leaders in Broken Arrow's history to leading life-changing initiatives for veterans through Soldiers Wish. Discover how faith, purpose, and passion fuel her energy and leadership style. Debra opens up about her calling, resilience, and what it takes to stay grounded while setting records and championing underserved communities.
If you're searching for motivation, purpose, or proof that authenticity still changes the world—this episode delivers.
Position and Public ServiceDebra Wimpee currently serves as the Mayor of Broken Arrow, Oklahoma. She was first elected to the Broken Arrow City Council in 2019 and became mayor in 2021. She is the first woman elected to a full term as mayor in the city’s history. Before entering public office, Wimpee was a small business owner and active community volunteer with a strong focus on civic engagement and local development.
Military RecognitionIn April 2023, Mayor Wimpee was honored by U.S. Army National Guard soldiers for her ongoing support of military families and service members.
National Appointments and Civic LeadershipMayor Wimpee serves on the National League of Cities (NLC) Energy, Environment, and Natural Resources Committee and is an active member of Women in Municipal Government (WIMG).
Awards and RecognitionsIn 2023, Debra Wimpee was named a finalist for the Journal Record’s “50 Making a Difference” award, recognizing influential women across Oklahoma. She has also received honors from Keep Oklahoma Beautiful for her leadership in beautification and revitalization efforts across Broken Arrow. Additionally, she has received commendations from state legislators for her innovative contributions to urban planning and public engagement.
00:00 Introduction
02:12 Breaking Records in Leadership
04:07 The Unexpected Journey into Politics
06:19 Overcoming Personal Struggles
08:20 Discovering Her Calling
10:03 From Exorcism to Exhortation
12:12 Faith and Favor in Hard Times
14:05 Leading Through Criticism
16:01 Lessons from Social Media Backlash
18:00 Advice for Women in Leadership
20:03 Desire and Divine Assignment
22:05 Integrity and Independent Decision-Making
24:01 The Value of Mentorship and Boundaries
26:00 High Energy Lifestyle Habits
28:01 Managing Wellness on a Busy Schedule
30:00 Why She Still Serves
32:00 The Broken Arrow Amphitheater Project
34:03 Leading Soldiers Wish
36:01 Impacting Veterans One Wish at a Time
Help Debra Wimpee Today:
Soldier’s Wish – Soldierswish.org
Debra’s Facebook – Debra Wimpee
Follow Soaak & The Frequency Effect Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Henry’s Instagram – @henrypenix
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Laina Goley on Healing Your Body with Frequency, Mindset & Spirit

#17: In this powerful episode of The Frequency Effect, holistic health expert Laina Goley (FDN-P, HHC) reveals how your body is designed to heal—when you align with the right mindset, frequency, and lifestyle. After surviving a near-fatal plane crash, Laina defied every medical prediction. Her miraculous recovery became the foundation of her approach to functional wellness, which integrates nutrition, somatic healing, emotional release, spiritual practices, and personalized functional labs. Learn why “the body whispers before it screams,” how your words impact cellular health, and how to take back your power—one breath, one belief, one frequency at a time.
00:00 Introduction
02:14 Laina’s Plane Crash and Miraculous Recovery
04:29 The Body’s Power to Heal
06:43 The Body Whispers Before It Screams
08:57 Listening for Subtle Symptoms
11:12 Mindset and the Healing Process
13:26 Speaking Life Over Your Body
15:41 Gratitude and Neural Pathways
17:56 Vibration, Frequency, and Attraction
20:10 DRESS Protocol Overview
22:25 Diet and Cellular Information
24:39 Rest, Sleep, and Detox Cycles
26:54 Exercise and the Lymphatic System
29:08 Stress and the Nervous System
31:23 Functional Labs and Hidden Stressors
33:37 Supplementation and Intuitive Healing
35:52 The Power of Individualized Health Plans
38:06 How to Work with Laina
Connect with Laina:
TikTok: @lainaG3
Telehealth via Soaak Clinics: (918) 551-6600
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
 
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

How We Stay Grounded: Family Wellness Routines That Actually Work

#16: In this special roundtable episode of Sound Living with Madi, host Madison Fournier is joined by her three fellow co-founders of Soaak Technologies: her husband Aaron Fournier, her father and Soaak CEO Henry Penix, and her stepmother Laura Widney. Together, they explore what it means to build a wellness company as a family—while navigating the challenges of entrepreneurship, parenting, and personal transformation.
This intimate conversation dives deep into the multidimensional nature of wellness—including mental, emotional, physical, spiritual, and social health. The founders share honest reflections on burnout, the need for recalibration, and the daily habits that keep them aligned. From celery juice and resistance training to frequency therapy, prayer, and habit stacking, you'll walk away with practical tools and a fresh perspective on what it means to live well in every season.
Whether you're a startup founder, wellness seeker, or simply feeling off-center—this episode offers powerful encouragement for your journey.
00:00 Introduction
03:28 What Wellness Means to Us
06:27 Building Mental and Physical Resilience
09:18 Work-Life Balance vs. Integration
12:14 Creating a Personal Wellness Routine
15:05 Sleep, Routines, and Family Flow
18:03 Laura’s Morning and Evening Rituals
21:05 Henry’s Wellness Habits and Supplements
24:00 The Power of Positive Mental Attitude
27:04 Navigating Burnout with Faith and Flexibility
30:07 Aaron’s Realistic Wellness Rhythm
33:10 Supplements, Vitamin C, and Practical Health Tips
36:00 Stress and the 90% Doctor Visit Stat
38:55 The Mindset Behind Perseverance
41:56 When Hustle Meets Divine Direction
44:25 Going with the Flow: Spiritual Guidance in Business
47:00 Energy Cycles, Burnout, and the Need to Pivot
50:30 Faith, Grace, and Surrender as Wellness Tools
54:00 Final Thoughts: You Are Loved and Capable
 
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Madi’s Instagram – @madisonfournier_
Henry’s Instagram – @henrypenix
 
Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!
 
Produced by Soaak Technologies Inc.