Balancing Success & Holistic Healing with Sage Fowler

#22: Join Madi in this enlightening episode of Sound Living as she sits down with Sage Fowler, a successful realtor turned sound healing guide. Sage shares her transformative journey from high-stress careers in medical sales and real estate to discovering profound peace through holistic sound therapy.

In this conversation, you'll gain insights into achieving true work-life balance, the importance of self-care, and how various holistic healing modalities—including frequency healing, meditation, and sound baths—can recalibrate your life physically, mentally, and spiritually. Sage also opens up about embracing new mindsets, overcoming judgment, and finding purpose beyond professional success.

Whether you're experiencing burnout, seeking greater wellness, or just curious about integrating holistic practices into your daily routine, this episode offers practical tools and genuine wisdom to inspire your personal growth journey.

00:00 Introduction

01:10 Meet Sage Fowler

01:29 Transition from Medical Sales to Real Estate

02:48 Crisis of Identity

03:16 First Encounter with Sound Baths

04:37 Discovering Sound Healing Benefits

06:02 How Frequency Impacts the Mind and Body

07:37 Overcoming Judgments About New Experiences

09:30 Misconceptions About Meditation and Stillness

11:11 Wellness Fatigue and Giving Yourself Grace

12:35 Overcoming Fear and Intrusive Thoughts

14:01 Sage’s Transformational Shift

15:34 A Life-Changing Sound Bath Experience

17:54 Sage’s Calling into Sound Healing

19:02 From High Stress to Intentional Living

21:28 Finding Identity: Becoming Sage

26:07 Plans for Arcadia Springs Wellness Resort

29:20 Practical Steps Towards Balance

32:16 How to Connect with Sage

Follow Sage Fowler:

• Instagram: @sage.nicole.fowler

• Evound Instagram: @evound.life

 

Follow Soaak & Sound Living With Madi:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

• Madi’s Instagram – @madisonfournier_

Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.